Whenever I am basically escaping my problems by poring over books, I found myself reading something that I am afraid to admit myself. It's a self-meditation in a way. It's a way of figuring out, going inside yourself deeper than you have ever been. Plus, I always had better opinion to bottling it all up and figuring it all out on your own. I pretty much think that most of the time, sharing everything with someone complicates things more. And yes, that's how much reserved I am. Haha.
But I really believe that reading is some kind of a therapy. And I hope you should too. Enjoy the bliss that is reading! Ciao! :)